Holistic Wellness Programs & Coaching for individuals in pursuit of optimal well-being.
Programs

Programs

Our programs are personalised to meet your individual needs and goals. We start by getting to know you and your unique health history. Then, we work with you to create a plan that will help you achieve your goals, whether you're looking to lose weight, improve your diet, reduce stress, or simply feel more energised.

Stage 1 - Consultation

During your initial consultation, we will get to know you and your unique health history. We will discuss your goals and challenges, and we will work together to create a personalised plan that is right for you.

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Stage 2 - Biometric Scan

Once we have a good understanding of your needs, we will conduct a biometric scan. This scan will assess your body composition, hydration levels, and other key health markers. The results of the scan will help us to tailor your plan even further and ensure that you are on the path to success.

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Stage 3 - Continued Support and Guidance

We will meet with you regularly to check in on your progress and make adjustments to your plan as needed. We will also provide you with support and guidance as you work towards your goals. We are committed to helping you achieve optimal health and well-being.

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Frequently Asked Questions

See some common questions and answers below, or call us at 0756475667

  • Does Thrivatarian offer support for families with children?

    Thrivatarian provides resources and guidance for families, including children, to support their well-being.

  • Can Thrivertarian help with weight management?

    Thrivertarian's holistic approach promotes sustainable weight management through mindful eating and lifestyle choices.



  • Is Thrivertarian's program suitable for heart health concerns such as hypertension and high cholesterol?

    bsolutely. Thrivertarian's holistic approach includes nutrition plans that promote heart health naturally. By addressing factors like diet, stress, and lifestyle, we aim to support your cardiovascular well-being.

  • Can Thrivertarian's program boost immunity naturally?

    Yes, Thrivertarian's program offers nutrition and lifestyle guidance that can help strengthen your immune system naturally. By focusing on mindful living and personalized nutrition, you can improve your body's defense mechanisms, making it better equipped to fight illnesses and infections.

  • What are the key benefits of Thrivatarian's approach to holistic health?

    Thrivatarian's holistic approach provides benefits such as improved digestion, hormonal balance, weight management, increased energy, and enhanced mental well-being. We believe in celebrating African artistry and focusing on mind, body, and spirit alignment for optimal health.



  • How can Thrivatarian assist mothers with their health and well-being?

    Mothers often face unique health concerns. Our program supports mothers by offering nutrition plans that cater to their specific needs, providing guidance for hormone balance, energy, and overall well-being. We understand the demands of motherhood and aim to help you thrive while taking care of your loved ones.



  • How does Thrivatarian's health program work, and how can it help address common health issues within diverse communities?

    Thrivatarian's health program is tailored to each individual's unique needs, offering personalized holistic nutrition plans. We take a comprehensive approach, addressing specific health challenges to empower you with mindful living, focusing on mind, body, and spirit alignment to address issues like digestive health, hormonal imbalances, weight management, and more.



  • How does Thrivatarian help with skin health and issues like acne and eczema?

    Thrivatarian offers guidance on nutrition and lifestyle choices that can support healthy skin. We believe in the power of holistic living to address skin issues naturally, helping you achieve a radiant and healthy complexion.



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